What Helps You Sleep

[MTDrunk]

I've found something else that helps get you to sleep at a reasonable time. Lose power for a few days. I usually watch baseball at night but without the power, I had to listen to the games and after a few hours, it's easy to fall asleep.

Eating is something I will do, if I feel like it. I will just usually have something that's good for you like unsalted peanuts, apples, or celery sticks with peanut butter.

Sex would help but not when you don't live with your girl so she isn't there every night. And try to get her to go along with that one, if you do live with her. "Hey, I need some to help me sleep, you game?" I'd be told to go take care of myself more often than not.

[Murgatroyd7]

I guess it might depend on how long you've been together. At this point, my wife has come to terms with me occasionally falling asleep during "relations".

[frauleigne]

Read and read and read til I get tired of reading and just shut my eyes. -_-

[frauleigne]

Eating is something I will do, if I feel like it. I will just usually have something that's good for you like unsalted peanuts, apples, or celery sticks with peanut butter.

Aside from reading, I eat too. But most of the time, instead of feeling drowsy, I tend to be hyperactive again. So I choose snacks with no sugar.

Aside from reading and eating, I also just log in on my computer, play my game (Uncharted Waters Online) and sail away. I'll do a couple of quests, then pick a country that's too far then go there. The journey is long; staring blankly on the computer for like 30 minutes can make me feel sleepy (and tired 'cause I just got home from work). But I don't mind traveling far during the day, lotsa energy still. And there are lots of chatty and friendly people ingame to talk to.